Woodard Massage

Swedish Massage

Swedish massage is the most common and best-known type of massage in the West. If it's your first time at the spa or you don't get massage very often, Swedish massage is the perfect massage for you.

 

Deep Tissue Massage​

Deep tissue massage is a type of massage therapy that focuses on realigning deeper layers of muscles and connective tissue. It is especially helpful for chronically tense and contracted areas such as stiff necks, low back tightness, and sore shoulders.

 

Sports Massage​

Sports massage was originally developed to help athletes prepare their bodies for optimal performance, recover after a big event, or function well during training. Sports massage emphasizes prevention and healing of injuries to the muscles and tendons.

 

Hot Stone Massage​

Hot stone massage is a specialty massage where the therapist uses smooth, heated stones, either as an extension of their own hands, or by placing them on the body while they massage other parts of the body. The heat can be both deeply relaxing and help warm up tight muscles so the therapist can work more deeply, more quickly.

 

Aromatherapy Massage​

Aromatherapy massage is massage therapy but with highly concentrated plant oils, called essential oils, added to the massage oil or lotion.